Feelings Monster Activity

It’s spooky season and we all know that can bring about a lot of big feelings, especially for little ones. If you’d like an activity to help yourself and your family express emotions in a fun way. Try out our feelings monster activity.

Big feelings can sometimes feel monstrous, but we know feelings are actually a good thing! By using creative methods to notice and express feelings, we can actually become more comfortable with our feelings and have them feel less overwhelming.

Try it out and feel free to share your creations!

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Calm Mind Therapy is a boutique mental health practice located in Ardmore, PA, specializing in the care of children, adolescents, and adults. Our mission is to provide the Main Line with high-quality mental health services for all ages. Our goal is to help our clients achieve emotional well-being and build a life worth living. Serving clients in Ardmore, Bryn Mawr, Wynnewood, Narberth, Radnor, Lower Merion, Haverford, Villanova, Swarthmore, Devon, Berwyn, Malvern, Bala Cynwyd, and more.