Parenting Through Big Emotions Group
6-Week Support & Skills Group for Parents and Caregivers
Thursdays from 1–2 PM EST | Virtual | Free
Start date: October 1, 2026
Parenting a child through anxiety, big emotions, stress, challenging behaviors, or other mental health concerns can feel overwhelming. Parenting Through Big Emotions is a free, 6-week virtual group designed to help parents and caregivers better understand their child’s emotions, learn practical strategies for difficult moments, and feel more supported along the way. The group is led by Therapist Rachel Millan and Graduate Therapist Liz Mullen.